LifeCoach - Somatic Experiencing (Albuquerque) - (31)

I am a social work student providing life coaching offering Somatic Experiencing (SE). SE helps the body complete responses that keep the body on alert and unable to relax. With trauma, the body continues to activate a huge amount of energy to try to be safe. The brain cannot tell that the event is over, so it continues to try to keep up the alerts. Inability to relax and to tell that things are going to be ok. SE works by gently helping the brain come to the present moment and allow the survival response to discharge. Coach and client will work together to help the client build tolerance and space for difficult sensations and suppressed emotions. The client slowly moves through the process of being locked in anxiety towards a sense of safety and peace. For more information, please visit the Somatic Experiencing website: http://www.traumahealing.com/somatic-experiencing/index.html $50/hr Free 20min consultation Please contact - Carlos 505-554-4361 cmiera8@gmail.com