Personal Training and Breathworks (Apex) - (26)

Transform Your Life with Pranayama/Breathwork Sessions Discover the power of your breath and transform your life with guided Pranayama and Breathwork sessions! What is Pranayama/Breathwork? Pranayama, a vital part of yoga, involves controlled breathing techniques that enhance physical, mental, and spiritual well-being. Breathwork can help reduce stress, improve mental clarity, boost energy levels, and promote overall health. Benefits: Reduce stress and anxiety Increase lung capacity and improve respiratory health Enhance focus and mental clarity Boost energy and vitality Promote emotional balance and well-being Support overall physical health What to Expect: Personalized one-on-one sessions tailored to your needs Step-by-step guidance on various breathing techniques Safe and supportive environment Sessions for all levels, from beginners to advanced practitioners Instructor: Kevin Brizuela, a Pranayama and Breathwork instructor with over 2 years of experience. I am passionate about helping individuals harness the power of their breath to achieve optimal health and wellness. Session Details: Duration: 30 minutes Location: My Studio and/or your house if comfortable. Price: $60 per session/package deals available Contact Information: Ready to start your breathwork journey? Contact me at: Phone: 910-705-1522 Email: kbrizuela22@gmail.com Special Offer: Book now and get $20 off your first session!