Fitness trainer with studio and backyard training (Albuquerque) - (34)

Hello, I've been a nasm trainer since 2014.. ive been as heavy as as 205lb of muscle,. Currently I'm 138lb.. Whatever your goal is. I can help u get there. Weather it's loosing weight or muscle gain.. or running. Im certified in all types of training, resistance ,cardio, plyometrics, balance,core,speed and agility including flexibility..As well as some education in nutrition.. Im 45. And I run a mile in 5:08.. Currently Im training in sports performance . So whatever your goals are. With science and me backing you up You will achieve it..You will begin at your ability and work up from there..... I don't promise miracles over night.( In time yes) But I do promise improvement in health in as little as 2 weeks.. Diet is huge.. I have some knowledge in nutrition..So we can pick a diet that is acomplishable.We can strategies eating goals that can lead to weight loss or muscle gain., I'm here to support you achieve your goals. If it's simple as reminders. Or long term sports,loosing weight, adding muscle, running a marathon.. It's all dueable.. I offer free consultation for anyone who is considering a trainer... Regardless of fitness level, gender, sexual orientation..I dont judge anyone . I work for u to be healthier,longer and a better physic..We all have weaknesses, I'm here to help... --No long term commitment required. --3session commitment --- or individual session, slightly higher price. -- I offer stretching sessions as well.. -- Reach me at my business an LLC. State compliant, National Academy Of Sports medicine Certified trainer.., -- at my residential backyard training and fitness studio --- I can also meet you in public Starbucks to discuss your goals. Where I can provide my credentials.. --- I'm open from 4 am 10 pm. By appointment scheduled sessions only. Entonio 505)595-1706