History of Tantra – Understanding Tantra Types & Their Origins
Since the ancient practice of tantra has gained popularity in the Western world, many misconceptions have arisen about what it really is and what it involves. When you think of tantra, you might picture long hours of passionate lovemaking or a sacred ritual related to sex.
There is a lot of confusing information out there, so I decided to dive in and clarify things once and for all. In this guide, we will explore the religious origins of tantra, its historical rituals, and what modern tantra is today.
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Contents:
- Tantra Throughout History
- What is Tantra?
- Types of Tantra
- Tantra as a Lifestyle
- Tantra & Sex
- Tantric Sex in Practice
- Tantra vs Tantric Massage
- My Tantric Conclusion
Tantra Throughout History
Before we explore the meanings of tantra, let’s first look at where tantra appears in symbols and scriptures from ancient cultures. The first recorded tantric philosophy dates back to 300-400 CE, with tantric Hindu and Buddhist texts being written in places like India and Tibet. These early texts were cryptic and only meant for those who practiced tantra.
The next major emergence of tantra happened in India during the 11th and 12th centuries. It was taught by ‘Tantrikas,’ who were masters of the practice. They believed that people who didn’t understand tantra lived disconnected, unbalanced lives.
In the 13th century, India faced invasions, leading to the destruction of many tantric texts and the killing of Tantric Masters. This forced tantra into hiding for a time. However, later on, tantric teachings resurfaced, especially in Tibetan Buddhism, spreading to China and Bengal.
Since then, tantra has evolved in many forms across the globe, influencing modern Taoism, Buddhism, Hinduism, Ayurvedic Medicine, and even Yoga. Tantra nearly vanished but survived by being integrated into various religions, philosophies, and practices.
What is the History of Tantra?
- Tantra dates back to 300 CE
- It originated in India with Hindu and Buddhist scriptures
- Tantrikas were experts in tantra
- Tantra has spread throughout the Western world
- Elements of tantra can be found in Buddhism, Hinduism, and Yoga
What is Tantra?
While tantra can involve intimacy with a partner, its deeper meaning is spiritual. The meaning of tantra varies depending on the location, religion, and spiritual beliefs. Since tantra has evolved in many forms over time, it can be confusing to understand its true nature.
One thing everyone agrees on is that tantra is about balancing energy and using it to create positive outcomes. The word ""tantra"" comes from two Sanskrit words: ""tanoti,"" meaning to expand, and ""trayati,"" meaning liberation.
Through tantra, you can find balance and connection, either spiritually or sexually, to improve your life. Practices like meditation, yoga, breathing exercises, spiritual study, and even sex can help you achieve this balance and awareness.
What Does Tantra Mean?
- Tantra can have many interpretations
- The word ""tantra"" means ""weave"" or ""balance""
- Its focus is on achieving liberation through balance and connection
- Tantra is used to reach enlightenment, both spiritually and sexually
- You can practice tantra through meditation, yoga, and other methods
Types of Tantra
Many of you might have heard of different forms of tantra and wonder what they are. Not all of these forms are well-documented, but understanding them is key to appreciating tantra’s evolution. Below is a quick overview of these types and their meanings.
Buddhist Tantra
Buddhist tantra is complex and highly secretive. Its goal is purification and enlightenment. Practitioners use Buddhist chants, yoga, breath control, and hand positions (mudras) to achieve this.
The Vajrayana Buddhist tradition teaches four types of tantra:
- Charya Tantra – outer purification of the body
- Kriya Tantra – inner tranquility
- Yoga Tantra – feeling pure emptiness
- Highest Yoga Tantra – achieving mental unity and wisdom
Hindu Tantra
In Hinduism, tantra practices come from sacred texts and teachings. It involves powerful techniques to unlock supernatural abilities and expand human consciousness. Tantric mantras, or repeated words, are used to solve problems and stimulate spiritual growth.
In Hindu tantra, the goddess Shakti is often worshipped. She represents many aspects of the universe, including cosmic energy and divine love.
New Age or Neo Tantra
Neo tantra is a modern form that has gained popularity in the West. It is a reinterpretation of Hindu and Buddhist practices, with a focus on sensuality and sexuality as a way to connect to the divine. It often combines tantric yoga and sex to explore hidden spiritual energy.
Yoga Tantra
Yoga shares similar techniques with tantra, such as breathing and body poses. Tantra and yoga both emphasize awareness and connection, which is why the two are closely linked. Tantric yoga teaches how to release and enjoy sensual energy through specific poses, balancing the mind and body.
Tantra as a Lifestyle
Tantra is not just about sexuality. It’s a path to self-liberation and enlightenment. Those who follow a tantric lifestyle apply its principles to all areas of life, balancing their physical, emotional, and spiritual well-being. This lifestyle helps people address fears, emotional issues, and self-confidence, leading to a more fulfilling life.
What is a Tantric Lifestyle?
- Tantric practices focus on personal liberation and understanding oneself
- It helps overcome difficulties, fears, and builds confidence
- Sexual aspects can be included, but they are not required
Tantra & Sex
In Hindu tantra, the focus is on creating a connection between sexual energies to achieve enlightenment. In Buddhist tantra, sexual energy is believed to elevate consciousness. By connecting deeply with a partner, tantra aims to enhance the pleasure and connection in sex, improving all areas of life.
How is Tantra Related to Sex?
- Hindu tantra connects sexual energies for enlightenment
- Buddhist tantra uses sexual energy to raise consciousness
- Modern tantra focuses on using these energies for better intimacy and pleasure
Tantric Sex in Practice
Tantric sex has become widely known, blending ancient teachings with modern sexual practices. It emphasizes slow, conscious lovemaking, with techniques to prolong pleasure and connect deeply with your partner. These practices can help improve intimacy and lead to powerful, more fulfilling orgasms.
What are Tantric Sex Techniques?
- Tantric sex uses breathing techniques and slow movements
- Prolonged pleasure and delayed ejaculation are common practices
- It involves specific positions and meditation to enhance sexual energy
Tantra vs Tantric Massage
Now that we understand tantra, let’s explore tantric massage. Both tantra and tantric massage aim to bring bliss and enlightenment. The massage uses touch to bring the body to the edge of climax, then back down, creating powerful, euphoric experiences.
What Is Tantric Massage?
- Tantric massage is a sexual technique derived from tantra
- It uses delayed ejaculation and body-to-body contact
- The goal is to create waves of pleasure leading to a euphoric climax
My Tantric Conclusion
After researching tantra, I understand why it’s so hard to define. Its meaning varies based on religion, culture, and personal beliefs. The beauty of tantra lies in its diversity and long-lasting impact throughout history. This ancient art continues to inspire different forms and practices today.
One thing is clear: Tantra is truly extraordinary and will remain relevant for centuries. Thanks to those who inspired this article and helped me along the way. Until next time… Namaste.
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