Certified Personal Trainer & Enablement Coach by Coach Michael (Chicago) - (26)

Looking to be a healthier you? I have four simple programs ready to help anybody and everybody! 1) Stretching & Fitness Enablement: This program is scheduled for either three, 20 min sessions or two, 30 min sessions a week and classes are bought by the hour. Best for novices, elderly individuals, and those looking for a less invasive workout to help begin your transformation! Classes are all done via FaceTime or web conferencing in the comfort of your own home or setting! 2) Class option #2. Your regular everyday hour long personal training session! Whatever your goals are, we can work on them together! 3) Do you have a young athlete? Could they maybe one day be a collegiate or professional athlete and looking to invest in their career? I have worked with numerous athletes and can help target and master the technique of their preferred sport. 4) Are you a boxer or kickboxer looking to perfect your skills? Schedule your technique class today where we breakdown your movements to allow for the most power possible. I have acquired over 15 years of training experience across boxing, Muay Thai, and played rugby as a Lock for DePaul University. Currently scheduling classes at ChicagMMA located in Lincoln Park off the Clybourn redline stop. Chicagomma.com Please note I have a secondary location in West Town located at 1925 w Chicago Ave if more convenient!