Yoga for Perfect Health (Dallas) - (34)

Want to be flexible, focused, and fit? Want more optimism and energy without caffeine or drugs? Have you been told yoga is the secret to success? I’m a former triathlete, yoga studies MA, and 30-year practitioner who’s taught yoga worldwide for 17 years. I teach individuals in one-on-one sessions--or groups of any size. We can focus your practice on mindfulness, breath training (pranayama), back care, sleep care, stress-reduction, weight-loss, athletic preparation, corporate yoga, or any other useful outcome. This practice will make you happy and healthy through targeted, personally-adapted strategies. Please call me for all your yoga needs. KEYWORD: yoga lessons