Meal Prep/Personal Chef/instructor (Denver) - (30)

Hello Denver, Are you one of many busy Americans that just don't have time to prepare fresh nutritious meals for you and your family on a daily basis? Do you aspire to adopt a very particular diet but don't have the patience to do the daily research of finding out what you can and can't eat? Do you use one of the big name meal prep delivery services and are dissastisfied with their quality and use of disposable plastics? Do you spend a lot of money on take out? Why not hire a personal chef? The Business: Quick Prep LLC How it works: We have a short meeting(either in person or via video call) to discuss your dietary goals, patterns, and preferences. Here is where you can choose a specific diet or we can customize something completely unique for you and your family. We go over any allergies, food dislikes, brand and store preferences, and macro intake. After we settle on a day and time I go out and do all the grocery shopping for the needed meals to be prepped, at your store of choice. I do the shopping right before coming over to your home so that everything is as fresh as possible. I cook all your meals in your kitchen, clean up, and store the food in resuable containers. I then give you the grocery receipt so that you can see what was purchased and so you can see every ingredient that was used in that week's meals. I then have a small wrap up meeting to explain the dishes and to get any feedback from the previous week's food and anything you would like to see for the next week. The Food: for a family of 4 I usually like to do 3 protein dishes and 5 sides that the family can the mix and match throughout the week. But of course it is all 100% customizable to what my clients want. I am also more than happy to make specific recipies that my client might see online or in a cookbook. Payment: After the grocery reimbursement, I charge $40 an hour for my services. For a family of 4, in the style I mentioned earlier with the 3 proteins and 5 sides, I get all the cooking done within 4 hours. I also charge a half hour to shop and a half hour to meal plan. So for a family of 4 it’s usually a total of 5 hours for a week's worth of food. I also offer meal prep delivery services for individuals or 2 person housholds. Who am I? My name is Arnold, I'm 29 and have been in working in the restaurant industry as a chef or a cook for the passed 11 years. Most of the that time was spent learning/working in the Los Angeles/Orange County food scene, starting off in small organic cafes and moving on to busy fine dining restaurants. I went to Orange Coast College and received a degree in Culinary Arts. I was given an opportunity with the last company I worked for to relocate and help open up a restaurant here in Denver. Seeing Denver as one of the best cities to open up a small business, I took the opportunity, helped open the restaurant and after a year of working there to make sure it was setup for success and now I'm venturing off on my own with this meal prep business. Feel free to drop me an email ,or call my business line at 714-721-8506 for any inquiries or to set up a meeting. I can also provide references from some of my current clients. Thank you! Arnold