5k, 10k, Half Marathon, Marathon Running Coach (Fresno) - (32)

Former NCAA Division I Cross Country Runner and high school track and cross country runner is available for private coaching, race training plan development, and long distance running consulting. I can help you develop a training plan to run, jog, or walk-run your first 5k, 10k, Half Marathon (13.1 miles), or Marathon (26.2 miles), or improve your performance in your next road or trail running event. Running consultant profile: -Has competed in over 150 races over the course of 30+ years, ranging from 400 meters to marathon (26.2 miles). -Competed 4 seasons of high school track. -Competed 4 seasons of high school cross country. -Competed internationally in 5k in Shanghai, China through International Sports Exchange. -Competed 3 seasons of NCAA Division I Cross Country -Has run from Cedar Grove in Kings Canyon National Park, across the peaks of the Sierra’s to Onion Valley / edge of Owen’s Valley in a single day. -Has biked across California unsupported in just 4 days (Santa Cruz, CA to Carson City, NV). -Has taught mountain biking at a Boy Scout camp. -Has bicycled 100 miles in a day. -Additional sports background/experience includes: Road bike racing, cyclocross racing, mountain biking, bicycle touring, triathlon, swimming, snow shoeing, downhill skiing, hiking, wrestling, tai chi, and yoga. Personal records: 400 meters: 0:55 800 meters: 2:05 1500 meters: 4:13 1600 meters: 4:30 3200 meters: 9:59 5000 meters: 15:59 13.1 miles (Half Marathon): 1:15 26.2 miles (Marathon): 2:54 Recent (2024) race times (at age 46) 5k: 21:07 10k: 52:36 Marathon (26.2 miles): 4:51 Call or text to set up a meeting. Available for a one meeting consultation or for ongoing coaching. Tel/text: 559-612-6629.