Fibromyalgia and Massage
Many people who visit for bodywork have dealt with chronic pain conditions like Fibromyalgia. Some have shared that they've experienced temporary relief from their symptoms, which lasted anywhere from a day to a week.
While sensual massage is not a cure and I don't have formal medical expertise, I can share what others have said and the feedback I've received.
There are different ways to achieve benefits similar to sensual massage, whether with a partner, alone, or through a spa-style massage. However, I believe combining massage, arousal, and orgasm, along with the release of hormones, can offer relief for some people.
What is Fibromyalgia?
Fibromyalgia, also called Fibromyalgia Syndrome (FMS), is a long-term condition causing widespread pain in muscles and bones, along with severe fatigue. The pain can interfere with sleep, making fatigue worse, creating a cycle of poor rest and increasing pain.
Symptoms of Fibromyalgia
- Widespread Pain: This is the most common symptom, affecting muscles, ligaments, and tendons. The pain is often a constant ache and can come with stiffness.
- Tender Points: Certain areas, like the back of the neck, shoulders, chest, hips, and knees, can be sensitive to touch.
- Fatigue: Even after a full night's sleep, people often feel tired and low on energy, which can affect daily life.
- Sleep Problems: Trouble falling asleep, staying asleep, or getting restful sleep are common, leading to more fatigue.
- Cognitive Issues: Known as ""fibro fog,"" this includes trouble with concentration, memory, and thinking clearly, affecting work and social life.
- Other Symptoms: These can include headaches, irritable bowel syndrome (IBS), jaw pain, anxiety, depression, and sensitivity to noise, light, and smells.
How is Fibromyalgia Diagnosed?
Diagnosing fibromyalgia is tricky because there are no simple tests to confirm it. Diagnosis often involves ruling out other conditions, physical exams, and reviewing medical history.
Available Treatments for Fibromyalgia
Managing fibromyalgia usually includes a combination of treatments:
- Medications: Pain relievers, antidepressants, and anticonvulsants can help manage pain and improve sleep.
- Lifestyle Changes: Regular exercise, stress management, and good sleep habits can improve overall health and reduce symptoms.
- Therapies: Cognitive-behavioral therapy (CBT), physical therapy, and other therapies can help manage pain and emotional issues.
- Support: Connecting with support groups and healthcare providers who specialize in fibromyalgia can offer helpful resources.
If you're experiencing fibromyalgia symptoms, it's best to talk to your doctor for advice and personalized treatment options.
Can Massage Help with Fibromyalgia Symptoms?
Massage therapy can offer relief to some people with fibromyalgia by easing pain, muscle tension, and stress. It should be used as part of a broader treatment plan, so always check with your doctor first before starting massage therapy.
Benefits of Massage for Fibromyalgia:
- Pain Relief: Massage helps relax muscles, improve blood circulation, and release tension, which may reduce pain.
- Better Sleep: Massage promotes relaxation, which can improve sleep, especially for people with fibromyalgia who struggle with sleep disturbances.
- Stress and Anxiety Relief: Massage can calm the nervous system, which reduces stress and anxiety.
- Improved Flexibility: Gentle massage techniques can help increase range of motion and reduce muscle stiffness.
- Better Mood: Some individuals report feeling better emotionally after a massage, which can be helpful in managing the mental challenges of living with fibromyalgia.
However, massage therapy isn't for everyone. Some people may find certain techniques too intense or may have different pain thresholds. It's important to choose gentle techniques and avoid anything that could worsen pain.
Massage Therapy Tips for Fibromyalgia:
- Talk to Your Doctor: Always discuss with your doctor before starting massage therapy to ensure it's right for you.
- Choose a Skilled Therapist: Look for a licensed therapist experienced with fibromyalgia or similar conditions. They should be able to adjust techniques to your needs.
- Communicate: Let your therapist know about your specific pain areas, preferences, and comfort level.
- Start Slowly: If you're new to massage or have heightened sensitivity, begin with shorter sessions and gradually increase the duration and pressure.
How Does Sexual Arousal and Orgasm Affect Fibromyalgia?
Sexual activity can affect fibromyalgia symptoms, just as it can for those without the condition. Everyone’s experience is different, but here are some points to consider:
Physical Benefits:
- Pain Relief: Sexual activity can release endorphins, which may provide temporary pain relief due to the body's natural pain-blocking mechanisms.
- Muscle Relaxation: Arousal and sexual activity can help relax muscles, reducing muscle tension in fibromyalgia sufferers.
Emotional Benefits:
- Stress Relief: Sexual activity can help reduce stress, which is important since stress can make fibromyalgia symptoms worse.
- Improved Mood: Positive experiences like sexual activity can increase the release of mood-enhancing chemicals, such as dopamine.
Communication and Comfort:
- Talk Openly: It’s important to communicate with your partner about how you're feeling, including any pain or discomfort during or after sex.
- Comfort and Consent: Always prioritize your comfort and well-being. Ensure that sexual activity is consensual and enjoyable for both partners.
Physical Limitations:
- Individual Variability: The effects of sexual activity can differ from person to person. For some, it can exacerbate pain, while others may experience relief.
- Sensitivity to Touch: Some people with fibromyalgia may be more sensitive to touch, which could influence their comfort with sexual activity.
Adapting to Needs:
- Experiment: Partners can try different activities and positions to find what feels best.
- Timing: Engaging in sexual activity when pain and fatigue are at their lowest might help make the experience more comfortable.
Consult Your Healthcare Provider:
It’s a good idea to talk to your doctor if you have questions or concerns about sexual activity and fibromyalgia. They can give personalized advice based on your health.
Elizabeth’s Story
""""I was diagnosed with fibromyalgia in 2016, and at first, I didn’t know much about it. The main message I received was that there’s no cure, and managing it would be about pain relief and lifestyle changes. It was hard to accept, and after realizing medications weren’t enough, I started exploring other therapies.
I didn’t expect sensual massage to help, but after my first session, I felt less pain in my neck and shoulders, which usually hurt a lot. Over time, I was able to tolerate deeper pressure, and my flexibility improved. My sleep also got better. Massage has helped me reconnect with my body, increased my confidence, and has positively impacted my mental health. I’ll continue with massage as a key part of managing my condition.""""
Erotic Massage near Summerlin in Las Vegas
If you are in Summerlin, Las Vegas, and dealing with fibromyalgia, erotic massage can provide temporary relief from your symptoms, allowing you to feel more relaxed and at ease. Many people have found that adding sensual elements to their massage sessions helps with pain management and enhances emotional well-being. The combination of soothing touch, intimacy, and relaxation could be beneficial for people seeking to relieve fibromyalgia symptoms.
In Summerlin, Las Vegas, specialized massage therapists understand the unique needs of those suffering from fibromyalgia. They can adjust the pressure, focus on areas of tension, and ensure the experience is comfortable for you. If you're considering trying an erotic massage for fibromyalgia relief, be sure to consult with your healthcare provider first to see if it's the right option for you.
