54 Views Tuesday, February 27, 202454
Whatsapp Message Phone
City : Los Angeles
Are you looking to increase your body’s mobility?
Achieve better sleep?
Eliminate back pain or imbalances throughout your body?
Increase your lifespan and energy levels through simply altering your breath?
Improve overall awareness and longevity?
As a movement coach for over 8 years, I specialize in helping you find alignment in the physical, mental and emotional facets of your life. Most injuries occur due to improper movement patterns (physically and mentally) repeated over years, perhaps even decades, can create severe imbalances, vulnerable points, that can leave one susceptible to physical injury.
With an extensive background and history in breath work, Pilates, yoga, Lagree, Feldenkrais, personalized training and more, curating programs for each of my clients needs helps each individual create a long-lasting awareness and foundation for both body and mind. My clientele ranges from 18-98 years old. From young professional athletes, those postpartum along with mommies to be, as well as those recovering post surgery. While each may have different needs, the common goal achieved by all is generating and maintaining proper movement patterns for overall longevity and well being.
This is a service that comes to you in the comfort of your own home, specifically designed for YOU and YOUR NEEDS.
**VIRTUAL SESSIONS are also available and very popular**
For more information and pricing list, please inquire via email or text message, and I look forward to working alongside you soon!
Private session rates beginning as low as $120.