💪 Personal Training for Ages 40+ (Hancock Park, Mid-Wilshire, K-Town, Silver Lake, DTLA) - (22)

59 Views     Sunday, March 17, 202459

Are you looking for accountability, structure, and guidance in your exercise program? I specialize in training adults ages 40+ in Corrective Exercise and Functional Training. With over 17 years in fitness industry, I specialize in creating easy-to-follow online workouts through my online platform and app for adults ages 40+ in Corrective Exercise and Functional Training—while providing you accountability, structure, and online guidance. _______________________________________________ My name is Lloyd Sarte and I have 17+ years of experience in Personal Training and Group Exercise Instruction. I have a degree in Kinesiology (the study of human movement) with an emphasis on Rehabilitation and Therapeutic Exercise. Alongside training, I teach Sports Medicine/Health & Fitness to High School Students who are interested in going into the Patient Care Field and serve as a Transformational Life Coach to help those in need of finding answers to challenging life questions. My specialties are Corrective Exercise, Functional Training, Water Aerobics, Weight Loss, Boxing, Circuit Training, Muscle Toning, Trigger Point Release, and Flexibility. We will work at your home or at the park. 1 Session -$125 5 Sessions - $600 10 Sessions - $1150 I look forward to hearing from you! Kind Regards, Lloyd Sarte *CERTIFICATIONS* NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Virtual Coach Specialist NASM Behavioral Change Specialist Transformational Academy Certified Life Coach Red Cross CPR/First Aid/AED