When past experiences affect your voice (online) - (21)

If you sense that things that happened to you have shifted how you express yourself and your voice (literal and metaphorical) you are not alone. The people that work with me: - Experience emotional blocks and/or overwhelming anxiety when expressing yourself and sharing your work (particularly creative or professional work) - Sense that - under stress - your body, your mind, and your voice react in ways that you wish you could “control”, but you can’t - Want to be seen and heard, and at the same time want to run and hide (or freeze) when you are actually visible and you sense eyes and ears on you. - Believe that these struggles come from previous painful and/or traumatic experiences. - Identify as a highly sensitive and/or neurodivergent, sometimes feeling also introverted and socially drained. - Like the idea of working flexibly and “outside-the-box”, in a way that honors your voice metaphorically and literally. What is the goal of the work? - To overcome emotional blocks and anxiety and express yourself authentically and powerfully, finally feeling heard - To gain new understanding and techniques to regulate your body, your mind, and your voice/self-expression. - To celebrate feeling seen and heard, being ready to share your voice and your work when eyes and ears are on you. - To process and heal parts of you still living through previous painful and/or traumatic experiences. If you are interested in the work, send a message.