Massage and the ""Good Hormones""
We have previously discussed research conducted in New York, funded by NIH, that measured hormone levels before and after a massage. The study showed noticeable decreases in cortisol, the stress hormone, and increases in lymphocytes, the white blood cells that play an important role in the immune system.
However, the benefits of massage go beyond just reducing stress and boosting immunity. Massage has also been shown to increase other hormones and chemicals that promote overall well-being, such as endorphins, serotonin, and dopamine.
Endorphins are the most well-known of these ""positive hormones."" When endorphins attach to receptor neurons, they lessen the intensity of pain, help with relaxation, and reduce anxiety. Although there is no complete research proving that massage directly causes the release of endorphins (as opposed to simply lying still), many massage therapists support this theory.
There is more evidence showing that massage increases serotonin and dopamine levels. Dopamine is often called the ""reward system"" hormone and is linked to all pleasurable feelings. Serotonin helps regulate our mood, sleep, appetite, digestion, learning, and memory. Studies have measured an increase of around 30% in serotonin levels.
What we do know for sure, from plenty of personal stories and practical experience, is that no matter what happens with blood chemistry, massage definitely improves well-being. So, if you'd like to experience the natural dopamine boost that follows a great massage, why not visit our new massage spa in Northeast Minneapolis, Minneapolis?
Erotic Massage near Northeast Minneapolis in Minneapolis
Erotic massage offers a unique way to relax and indulge in a deeply soothing experience. It combines sensual touch with therapeutic techniques, designed to ease tension while also providing a boost to emotional well-being. The intimacy of erotic massage can elevate the experience, making it a powerful tool for stress relief and self-care.
Whether you're seeking to unwind after a long day or looking to explore a more intimate side of massage, this service offers a perfect blend of relaxation and pleasure. With expert therapists in Northeast Minneapolis, Minneapolis, you can enjoy the benefits of a calming massage tailored to your personal needs. This experience not only relaxes the body but also rejuvenates the mind, leaving you feeling refreshed and invigorated.