Personal Trainer working with Seniors too! Functional training& muscle building (New York) - (25)

Muscle building, Mobility , Functional training, Balance or Flexibility- i got you! Hi, my name is Nick I was a professional track and field athlete. National champion u23 in 400m and 2x National Champion in 100m I compete in sprint events with Olympic lifting &and Bodybuilding background. I worked with elite level coaches and camps where the fastest humans train. I have extensive knowledge of - Human anatomy - Physiology - Human Psychology - Biomechanics of movement and injury prevention - Nutrition - Biomechanics in different sports - Developing power and strength - mobility - flexibility - bodybuilding - Fat loss - Balance I am very good with organizing a workable structure around clients work and daily routines they have to get to desired goal in most effective way. I understand human body on molecular level and know principles and mechanisms required for muscle growth, loosing fat, metabolic rate, training for speed, range of motion or just in general processes happening within certain movements. - I Have master diploma in sports education and science in sports. - i have fisaaf sport certificate in development of athletic abilities Besides more then a 16 years of experience within sports competition. I was coached by and trained with some of the world class athletes. - Ariess Merritt 110m world record holder Olympic Gold Medalist, World Champion And diamond league winner - Novak Djokovic - currently number 1 ranked Tennis player and winner of the most grand slams in history. - Jon Drummond - former USA olympic coach and olympian and world champion And many more but top Ivi athletes Besides athletes i have experience in working with seniors and general population. - worked different doctors, lawyers, wall street professionals - general population - worked with more then 10 different clients older then 70. - worked in China - Shenzhen in program of developing physical education with kids while also giving classes to different children groups Aged 3-12 Overall i love training and physical activity And this is my true passion. If you would like to get on the path of change i might help you with it.