Personal in home trainer | boxing coach (Chelsea) - (30)

Text or for an appointments and questions 917-282-7672 instagram.com/personaltrainer_nyc Website trainer-nyc.com Hello to everyone! Let me introduce myself. I'm Natalie - your personal trainer and the best friend! If you are looking for a motivating and responsible coach who will give you an excellent result, I invite you to my personal trainings! I have a rich sports background and have been training people for over 7 years and helping them lose weight, gain muscle mass, improve endurance, recover from childbirth and injuries. I don't support strict diets and preparation for bodybuilding competitions. I make an individual program of training and exercises for your goals and abilities. Types of workouts: 1. Strength training 2. Boxing 3. Endurance improvement 4. Stretching 5. HIIT 6. Losing weight 7. Muscles growth 8. Recovery after traumas and pregnancy We could have our workouts: 1. In my gym located at 137 5 Avenue, 10010 NY, Manhattan area 2. At your apartment gym For more information text or call me 917-282-7672