Personal Training (Oklahoma City) - (31)

My name is Parker Vaughn. I am a NASM certified personal trainer and am looking for people to train. The requirements are you must have a membership at Four Star Fitness in Moore. There are currently 2 ways I train people. Before I start training I will do a free consultation with you whether that be online or in person (whichever works best for you). This talks pricing, meeting arrangements, and helps me determine what your goals are, past relationships with exercise, your weaknesses and strengths with fitness, what you want to improve on, if you have any injuries or illnesses etc. After that, if you would like to continue to train, we have two options. We can train in-person at Four Star Fitness in Moore, and the second option is online training. This would consist of meeting throughout the week whether that be once or multiple times just like in-person but digitally via zoom or a phone call for example. I would provide everything I would normally in person except all the workouts, programs etc for you are all digitally on an app. An example of this would be we check in at the end of every week/multiple times a week and I give you a plan or make you a plan for what to do the following week or that same week. My goal is to train you for x amount of weeks/months (or depending on how long you would like) before progressing you to working out on your own after you have developed and mastered the basic fundamental movement patterns: form, stability, knowledge, etc. If you are interested about wanting to do this let me know! If you have any questions feel free to reach out to me. Thanks!