Personal trainer & body contouring (Medford) - (21)

Body contouring and nutrition plan is offered by a nurse with over 15 years of experience. Price is starting at $45 per week with a six week commitment. Sessions are offered in a private location. Service includes workout session, body contouring meal plan, and meal prep is also available. $45 plan- basic nutrition plan , 1- 30min workout with personal trainer 2- 20min body contouring sessions week $60 plan- basic nutrition plan,1 - 30min workout with personal trainer 2- 35 min body contouring sessions $90 plan- basic nutrition plan 1-30min workout with personal trainer 2- intensive 45 min body contouring sessions $125 plan- personalized nutrition plan 2- 30min workout with personal trainer 2- intensive 60 min sessions Massages can be offered alone or as an add-on to promote healing weight loss muscle tightness and relaxation. -$60 / 30 minutes All services must be prepaid and non-refundable, ( cash app, Venmo, PayPal. ) 1 10 minutes phone consultation required to collect data for your personalized plan. Back & forth conversations will be ignored and/or deleted . Location given after consultation and health screening.