Senior Fitness: Health and wellness for the new year (Portland) - (24)

99 Views     Monday, January 06, 202599

Personal training for Seniors The gift of wellness for the new year! I believe movement and fitness are so important as we grow older to maintain strength, mobility, balance, a positive attitude and a good quality of life. Come and meet me at our studio on Fremont and 50th in NE Portland for an initial free consultation. We will discuss your goals, needs, past health issues and design a work out to suit your needs together. 10% off for new clients! 310-308-0709 radseniorfitness.com