Sports Massage for Males by Male (North Durham) - (25)

I am offering deep-tissue therapeutic SPORTS MASSAGE for Males by Male.Do you work out at least twice weekly or actively play a sport? Do you feel something is holding you back from meeting your strength, endurance, or size goals? HOURS: EXPANDED AVAILABILITY: 3/13-3/28 — 10am-9pm (including weekends) I provide therapeutic sports massage to identify adhesions or scar tissue in the fascia between muscles and tendons that could be preventing muscle growth. This therapy breaks that up, allowing the body to heal and the muscles to continue growing. For your body to properly heal, you must be in active muscle conditioning that comes with working out or playing a sport. This therapy is achieved through the deep tissue manipulation of muscles, tendons, lymph nodes, and fascia, which may involve some discomfort or pain. Muscles are surrounded by a fragile, almost paper-like layer of tissue called fascia. When muscles lose strength, or you experience an injury, and you aren't able to express a full range of motion, this fascia can adhere to other nearby muscles, tendons, lymph nodes, and nerves. When these adhesions form, inflammation reduces blood flow, causing soreness and further limiting the range of motion. Fascia also loses its flexibility as we age; this can result in a sack surrounding our muscles, restricting their growth potential. This therapy aims to break those adhesions in a controlled manner or physically break up the fascia, allowing the body to restore blood flow and repair the damage. This therapy is only for guys engaged in active exercise/sports because the adhesions will reform as scar tissue without that activity level after the massage! You must have a good pain tolerance and be able to breathe through that pain without flexing; otherwise, you'll not see the benefits of this therapy. We can work through breathing exercises to help relax you around these trigger points, but you need to be able to tolerate them to benefit from the therapy! Clients leave refreshed and see immediate improvement! This is a therapeutic full-body toe-to-head, back-to-front, sports massage for those engaged in active muscle conditioning. My rate is $1/min, with the first session lasting between 75-90 minutes, depending on what I find. Subsequent sessions are generally 60 minutes. I only accept cash or Zelle for payment. The massage is performed in my home studio. I use a coconut-based massage oil called MCT Oil. Massage is provided in a private home, and a shower is available for removing the oil. HOURS: 10 am - 9 pm 3/13-3/28 (including weekends) COST: $1/min 60-90 minutes — Cash or Zelle. No outcalls! CONTACT: (919) 666-7724 [TXT ONLY, no voice calls or email responses] When you text, please send an initial single one-word message*: MASSAGE *I have moved to a business class text messaging service that requires users to first OPT-IN via this keyword to interact with me via text. This also helps me reduce incoming spam. The OPT-IN process is designed to protect your privacy and prevent you from receiving unwanted text messages in the future, as you can opt out at any time. When you text MASSAGE to (919) 666-7724, you accept my Terms of Service [https://massage.zacwolf.com/images/ToS.html] & Privacy Policy [https://massage.zacwolf.com/images/privacy.html] and are choosing to receive an automated reply* that contains a link to requirements and additional information about my services. I will then personally respond to you to answer any questions and book a session. If you book an appointment, you agree to receive an automated SMS reminder the morning of your appointment with the address for my studio. If you provide your email address [not required], you'll also receive a calendar invite that also contains my address. You may also receive future messages (no more than 3 a year) about any upcoming expanded hours of availability. You may opt-out of: Automated reminders by messaging STOPREMIND ANY future text messages by messaging STOP at any time. I will not be able to message you, until you send a message with the text "START" *Message and data rates may apply