Personal Training & Bodywork w/ Adonis - (21)

Whether you’re looking to build strength, improve mobility, or recover from an injury, we’ve got you covered with personalized training and bodywork services designed just for you. What We Offer: Personal Training -Tailored Workouts: Programs designed specifically for your goals, whether it's weight loss, muscle gain, or overall health improvement. -One-on-One Sessions: Direct attention and guidance every step of the way to ensure proper form, technique, and progress. -Expert Coaching: Work with certified trainers who provide motivation, accountability, and expertise in achieving your fitness goals. Bodywork & Recovery -Targeted Bodywork: Alleviate tension, improve flexibility, and reduce pain with techniques like deep tissue massage, myofascial release, and more. -Injury Prevention & Rehabilitation: Focus on healing and strengthening areas of weakness or discomfort for a full-body approach to health. -Stress Relief & Relaxation: Rejuvenate your body and mind with restorative bodywork that promotes healing and overall well-being. Adonis Gonzalez Contact Info: (415) 794-5163 $85 per 50 minute session Want to come in with a friend? Buddy sessions available! IG: @adonisg.recovery