5 Benefits of Getting a Body to Body Massage This Winter
The nights are getting colder, and the days are getting shorter. You start work when it’s dark and come home when it’s dark. Winter is here, whether you like it or not. This time of year usually means staying indoors more, exercising less, wearing more layers, sleeping more, and eating more. All in all, the cold months can take a toll on your body. Scheduling regular massages during this season can help keep your body in great condition. There are many different types of massages, but a body to body massage is considered one of the best, most luxurious full-body styles. In this massage, the therapist uses their body to massage you, creating full skin-to-skin contact, which promotes relaxation and calms your nerves. Here are five ways a body to body massage can help you get through the cold winter months...
1. Boosts Your Immune System
Winter might be the most wonderful time of the year, but it’s also when you're more likely to catch colds and coughs. Massage has been shown to improve the immune system. How? The techniques used help increase lymphatic flow, which is rich in white blood cells—your body's defense against bacteria and viruses. The stress hormone, cortisol, can lower the levels of white blood cells in your body. Massage helps reduce cortisol, which boosts the white blood cell count and strengthens your immune system.
2. Improves Circulation
Do your hands and feet always feel cold? This might be a sign of poor blood circulation, which is made worse during the winter months. A massage can improve your blood flow, helping to warm your body by increasing the delivery of oxygen and nutrients to your cells.
3. Relieves Stress
The run-up to the holidays can be extremely stressful. From never-ending to-do lists to family gatherings, office parties, and last-minute holiday shopping, the festive months can really take a toll on your stress levels. Take a break and fit a body to body massage into your busy schedule. This massage is unique because it involves full-body contact. Studies have shown that we crave touch and find it comforting. A body to body massage may also involve some sensual techniques, which can help release stress and improve sleep, giving you more energy during the hectic winter months.
4. Moisturizes Dry Skin
Winter air is colder and drier, which can lead to dry skin. The dry air causes moisture on the surface of your skin to evaporate, leaving it dehydrated. The oils, lotions, and gels used in a massage are rich in vitamins and essential fatty acids, helping to nourish and replenish your skin. Since a body to body massage often involves full-body contact, the oils are applied all over your body, ensuring that your skin is fully restored for the season.
5. Banishes the Winter Blues
Say goodbye to the winter blues! A body to body massage involves full-body contact, which can be very pleasurable. These sensations trigger the release of feel-good hormones like oxytocin, serotonin, and dopamine. These hormones help stabilize your mood, reduce stress, and calm your nerves. The result? A happy mind and a relaxed body!
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If you're looking for an erotic massage near West Seattle in Seattle, there are many options available that can provide relaxation and relieve stress. A body-to-body massage in this area will not only ease your muscles but also help rejuvenate your mind and body. The calm environment and professional therapists ensure that you'll leave feeling refreshed and relaxed.
