Boxing Coach & Personal Trainer - (31)

If your interested in getting the BEST WORKOUT of YOUR LIFE, then look no further! My name is Jay and I'm a personal 1 on 1 trainer who specializes in the sweet science of BOXING. If your looking to learn how to box better, massively increase your confidence, improve your stamina, and gain some self-defence skills that you can use to keep yourself physically and mentally safe for the rest of your life then DON'T HESITATE at the opportunity to gain some knowledge and a useful skill that will also at the same time upgrade your HEALTH to an extreme advantage. Bring your willingness to give extreme effort, do you best, be coachable, and most importantly show up with a POSITIVE ATTITUDE ready to learn! *My Program is for ANYONE. MEN, WOMEN, & CHILDREN. Older or Younger all is welcome. I help professionals to sharpen their craft to the elite level while also showing the most basic beginner the fundamental skills to properly execute their first proper punch The Benefits of BOXING: - Boosts Your CONFIDENCE & Eliminates FEAR - Learn a SELF-DEFENCE SKILL You can use for the rest of YOUR LIFE - Stimulates Cardiovascular HEALTH & Endurance - Supports a HEALTHY WEIGHT - Increased MENTAL & Physical strength - Improves BALANCE & COORDINATION - Upgrades REFLEXES & AGILITY - Elevates FOCUS & DISCIPLINE I also help with WEIGHT TRAINING if your looking to LOSE WEIGHT and TONE up all parts of your body, or if your looking to GAIN SIZE and improve your POWER I teach proven techniques that will help YOU GAIN 10lbs of STRENGTH A WEEK!! MY RATE IS: 1hr session - $65 (1 PERSON) 2hr session - $115 (1 PERSON) TEXTING is the best way to contact me: (209) 447-9548